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PROGRAMS

CROSSFIT
Held in a structured group setting and led by a CrossFit Coach, we provide a...
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PERSONAL TRAINING
The best part about our Personal Trainers/ Fitness Coaches is that they were all the...
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MASSAGE
Ani Delice, Registered Massage Therapist Ani Delice graduated from the Canadian College of Massage and Hydrotherapy...
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NUTRITION
CrossFit Kinetics Customized Nutrition When you look at the CrossFit Fitness Pyramid, the foundation is nutrition....
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RIGHT START INTRODUCTION
Our newly designed introduction program called “The Right Start” will educate, challenge and motivate you...
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BOOT CAMP
CROSSFIT KINETICS BOOT CAMP CLASSES! (K-FIT) Are you looking to start your fitness journey, but uncertain...
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