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PROGRAMS

Held in a structured group setting and led by a CrossFit Coach, we provide a...
A Small investment for the Biggest Benefit! Are you looking to do something that works...
Our teen fitness program can help you get active, make friends, and have fun! We...
The best part about our Personal Trainers/ Fitness Coaches is that they were all the...
Ani Delice, Registered Massage Therapist Ani Delice graduated from the Canadian College of Massage and Hydrotherapy...
CROSSFIT KINETICS BOOT CAMP CLASSES! (K-FIT) Are you looking to start your fitness journey, but uncertain...
Our newly designed introduction program called “The Right Start” will educate, challenge and motivate you...