fbpx
Held in a structured group setting and led by a CrossFit Coach, we provide a...
The best part about our Personal Trainers/ Fitness Coaches is that they were all the...
Ani Delice, Registered Massage Therapist Ani Delice graduated from the Canadian College of Massage and Hydrotherapy...
CrossFit Kinetics Customized Nutrition When you look at the CrossFit Fitness Pyramid, the foundation is nutrition....
Our newly designed introduction program called “The Right Start” will educate, challenge and motivate you...
CROSSFIT KINETICS BOOT CAMP CLASSES! (K-FIT) Are you looking to start your fitness journey, but uncertain...